The BEST Grilled Beef Tenderloin and Rub Recipe
This easy beef tenderloin recipe is coated in an amazing rub and is and then grilled to perfection!
Using common ingredients like thyme, rosemary, paprika, salt, and pepper… it creates a rub recipe that is perfect for grilling and provides TONS of flavor!
Jump to:
- Beef Tenderloin Rub Recipe
- Why beef tenderloin is so skillful
- How to melt beef tenderloin on the grill
- What to serve with beefiness tenderloin
- More than tenderloin recipes
- The BEST Beefiness Tenderloin
I need to give thanks the creator… the man the myth the fable… Mr. Braxton, for allowing me to share the rub recipe with y'all all. Without a doubtfulness, this is the BEST Meat rub recipe AND Beef Tenderloin Recipe, nosotros have always used and I know you'll love information technology too!
Beef Tenderloin Rub Recipe
You see, Mr. Braxton is the male parent of my husband's childhood best friend. Somehow… my husband must have sweet-talked him out of the secret rub recipe, and our Sunday dinners have NEVER been the same.
We put this spice rub blend on but about every type of meat that we broil in the oven, smoke in the smoker, or grill on the grill! Especially on recipes like smoked chicken tenders, steak cooked in the oven, and have even been known to cook pork steaks in the oven with information technology! It really adds to the flavor of the meat!
Beginning, I'll share the rub recipe with y'all, and and so you tin also see the grilled beef tenderloin recipe in the recipe card below!
The following amount covers a 4-five lb tenderloin.
- 1/4 cup stale Thyme
- 3 Tablespoons Paprika
- i/4 cup dried Rosemary
- i/2 tablespoon Kosher Salt (table salt is fine besides)
- one teaspoon Peppe r
(Easily reduce, double, triple, quadruple, the batch every bit needed)
Why beefiness tenderloin is so good
If you Actually want to impress the heck out of your guests or have a special occasion to celebrate, like a vacation meal, cooking a beef tenderloin as a primary course is an astonishing pick.
It's a cut of beef that is incredibly tender and is usually one of the most popular cuts of meat that gives amazing flavour!
It is an expensive cutting of meat and so we don't have it TOO oft but it's definitely a smashing choice when entertaining or for holidays like Christmas!
And personally, we think grilling a tenderloin is the all-time way to cook information technology!
How to cook beef tenderloin on the grill
First, if yous're picking up a good beef tenderloin from the butcher, ask if they can cutting the silverish pare off for you.
Or, if you're ownership a whole tenderloin, pre-packaged from the grocery story, it'due south best to cutting off the silver skin and any extra fat information technology may have on it, earlier rubbing the spice alloy on. See full recipe card at the bottom of this postal service for like shooting fish in a barrel-to-read instructions!
- Preheat grill to 450 degrees
- For all-time results, allow the whole beefiness tenderloin to come to room temperature (only not a must, if y'all don't take the time) earlier you melt tenderloin.
- Rub all sides of the beef tenderloin with the spice rub recipe that I shared above.
- Sear the tenderloin over that straight, high temperature on the grill for 15 minutes. This will assistance give it fifty-fifty more than flavor and char and aid seal in the juices.
- Lower grill temp to 325-350, (we shut two burners off, and go out the other two on) and grill for some other 45 minutes over indirect heat.
- Pull the tenderloin off of the grill when the internal temperature reaches between 120 and 125 degrees Fahrenheit when checked with a meat thermometer.
- Remove from grill and let tenderloin residue, wrapped in aluminum foil for x-15 minutes, and serve. (On a cutting board, piece in to small pieces and place on a platter to make it easier to serve a oversupply!)
- This cooking procedure volition result in a "medium-rare" cooked beefiness tenderloin and we feel similar it's the perfect temperature for tenderloin!
- Note: the thickest role of the tenderloin ends upward being a medium-rare end, and the outside edges, a medium temperature.
What to serve with beef tenderloin
If you're cooking for a crowd, make sure you check out my other like shooting fish in a barrel recipes and then you lot don't have to stand in the kitchen all day!
Simply our favorite side dishes to take with beef tenderloin are this side salad recipe, this piece of cake green edible bean goulash, and this cold pasta salad when we're having a summer cookout!
More than tenderloin recipes
Being huge fans of any kind of meat, especially tenderloin, I want to make certain y'all also know about this baked pork tenderloin recipe that has amazing flavor and rave reviews!
But if you're as well a hunter or take venison in the freezer, make certain to cheque out our deer recipes, especially how we fry deer tenderloin and grill venison steaks (or tenderloin) with this marinade!
The All-time Beef Tenderloin
Beefiness Tenderloin Recipe: This easy recipe causes our guests to come running when they hear what's on the grill. Using an incredible "rub," this beef tenderloin volition exist the hero of your tabular array!
- 4-five pound beef tenderloin with the argent cut off
Beefiness Tenderloin Spice Rub:
- one/4 cup dried thyme
- iii Tablespoons paprika
- i/iv cup stale rosemary
- 1/2 Tablespoon table salt
- i teaspoon pepper
Forbid your screen from going dark
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Preheat grill to 450 degrees
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Rub all sides of the beef tenderloin with the Braxton Rub Spice Blend
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Sear the tenderloin over direct heat on the grill for 15 minutes
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Lower grill temp to 325-350, (we shut ii burners off, and get out the other ii on) and grill for another 45 minutes over indirect oestrus.
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Pull the tenderloin off of the grill when the internal temperature reaches between 120 and 125 degrees fahrenheit.
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Remove from grill and permit sit, wrapped in aluminum foil for 10-15 minutes, and serve.
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This will result in a "medium-rare" cooked beef tenderloin
-
This cooking time and process gives us thick middle parts that are medium rare, and the outside edges, a medium.
- On a cutting board, slice in to small-scale pieces and place on a platter to make it easier to serve a oversupply!
- This cooking process will result in a "medium-rare" cooked beef tenderloin and we feel like information technology'southward the perfect temperature for tenderloin!
- Notation: the thickest function of the tenderloin ends up being a medium-rare finish, and the outside edges, a medium temperature.
Serving: ane serving (about i/two pound of meat) | Calories: 631 kcal | Carbohydrates: 2 one thousand | Protein: 41 g | Fat: 49 g | Saturated Fat: twenty g | Cholesterol: 158 mg | Sodium: 549 mg | Potassium: 756 mg | Fiber: ane g | Vitamin A: 1315 IU | Vitamin C: 0.5 mg | Calcium: 31 mg | Iron: 6.one mg
Nutritional data is based on third-political party calculations and should exist considered estimates. Actual nutritional content will vary with brands used, measuring methods, portion sizes and more.
Let u.s. know how information technology was!
If y'all tried this recipe, I'd LOVE to hear and would e'er dearest a star review so you can help others determine if this recipe is great likewise!
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Source: https://fantabulosity.com/the-best-meat-rub-recipe-beef-tenderloin/
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